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Self-Care Is Not Selfish (and it never was)
Many of us live our lives guided by invisible rules. Do any of these resonate for you: I should keep going. I must just push through. Once everything else is done, then I can rest. I don't have time in the day for me But for many people, “everything else” is never done, and the time rarely comes for rest. We live in a world full of shoulds and musts — at work, at home, in relationships — and somewhere along the way, caring for ourselves slips to the bottom of the list. Or fa
Toni Axon
Dec 19, 20253 min read
Managing December Overwhelm for Neurodivergent Families
Neurodivergent families move through the world with tremendous sensitivity, depth, and courage. The more you honour what your nervous system truly needs, the more peaceful the season becomes.
Toni Axon
Dec 7, 20253 min read
Raising a Neurodivergent Child: A Guide for Parents
Raising a neurodivergent child is a journey filled with curiosity, learning, connection, and deep, transformative love. It’s not always easy (perhaps this is an understatement) — not because your child is “too much,” but because our world often isn’t designed with neurodivergent minds and sensory systems in mind. If you’re parenting a child with ADHD, autism, sensory processing differences, anxiety, or any other neurodivergence, this post is here to remind you that you’re not
Toni Axon
Dec 6, 20254 min read
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